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Arthritis – Childhood Arthritis – Fibromyalgia – Gout – Osteoarthritis (OA) – Rheumatoid Arthritis (RA)

Arthritis – Childhood Arthritis – Fibromyalgia – Gout – Osteoarthritis (OA) – Rheumatoid Arthritis (RA)

An infection or injury to the joints can exacerbate this natural breakdown of cartilage tissue. Your risk of developing OA may be higher if you have a family history of the disease. Another common form of arthritis, RA, is an autoimmune disorder. It occurs when your body’s immune system attacks the tissues of the body.

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ACE – Adverse Childhood Experiences

ACE – Adverse Childhood Experiences

Adverse Childhood Experiences (ACEs) come in many forms, from physical and mental abuse to neglect and household dysfunction. In 1998, CDC-Kaiser Permanente published a groundbreaking study that investigated the impact of ACEs on physical and mental health problems in over 17,000 adults. During the study, the adults were given a survey asking about 10 different types of ACEs and if they had experienced them prior to the age of 18. The study showed a direct correlation between ACEs and future health complications.

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Who is John Keats?

Who is John Keats?

John Keats (/kiːts/; 31 October 1795 – 23 February 1821) was an English Romantic poet. He was one of the main figures of the second generation of Romantic poets, along with Lord Byron and Percy Bysshe Shelley, despite his works having been in publication for only four years before his death from tuberculosis at the age of 25

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How Massage Heals Sore Muscles

How Massage Heals Sore Muscles

Massage may work as well as drugs like aspirin or Advil in easing pain from intense exercise.

The word massage alone elicits deep relaxation and stress relief, and now a new study sheds light on how deep touch works to ease pain and promote healing in sore muscles.

Researchers at McMaster University in Canada found that massage affects the activity of certain genes, directly reducing inflammation in muscles — the same result you’d get by taking aspirin or ibuprofen — and boosting their ability to recover from exercise.

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