
- Drink lots of fluids, especially water. Try eight to 12 glasses a day to help thin out that mucus and make it easier to cough up. …
- Get plenty of rest.
- Use over-the-counter pain relievers with ibuprofen (Advil, Motrin), naproxen (Aleve), or aspirin to help with the pain.
- Drink lots of fluids, especially water. Try eight to 12 glasses a day to help thin out that mucus and make it easier to cough up. …
- Get plenty of rest.
- Use over-the-counter pain relievers with ibuprofen (Advil, Motrin), naproxen (Aleve), or aspirin to help with the pain.
Massage for Asthma & Bronchitis
Using massage will help your body relax which will ease the tension of your muscles and promote easier breathing. Also, if your constricted breathing is caused by respiratory issues, allergies, sinus problems, asthma, or bronchitis, you can also benefit from massage.
Massage Therapy Promotes Deeper and Easier Breathing
Massage plays an important role in training the body how to relax and help improve breathing. Respiratory issues, such as allergies, sinus problems, asthma, and bronchitis, are one group of conditions that can benefit from massage therapy.
What is asthmatic bronchitis?
Asthmatic bronchitis refers to the incidence of acute bronchitis in a person with asthma. Acute bronchitis is a respiratory disease that causes inflammation in the bronchi, the passageways that move air into and out of the lungs. This inflammation results in respiratory congestion and shortness of breath. Asthma is a disorder that causes inflammation of the airways, leading to shortness of breath, chronic cough, chest tightness, and wheezing.
Acute bronchitis is a common respiratory disorder in the United States. Infants, young children, and elderly people have the highest risk of developing acute bronchitis. Acute bronchitis is commonly caused by upper respiratory viral infections. If you have asthma, your risk of acute bronchitis is increased because of increased sensitivity to airway irritation and inflammation. Your risk of acute bronchitis is also increased if you smoke or are exposed to air pollution.
The signs and symptoms of asthmatic bronchitis vary among individuals, depending on the severity of the infection. Treatment for asthmatic bronchitis includes antibiotics, bronchodilators, anti-inflammatory drugs, and pulmonary hygiene techniques such as chest percussion (medical treatment in which a respiratory therapist pounds gently on the patient’s chest) and postural drainage (medical treatment in which the patient is placed in a slightly inverted position to promote the expectoration of sputum).
Healthy lifestyle practices, including good hand washing, drinking plenty of fluids, following a well-balanced diet, getting plenty of rest, and avoid smoking, can help prevent or improve asthmatic bronchitis.
Is massage good for asthma?
Asthma Massage
That’s one reason massage can make life easier for asthmatics. Anne Williams, education program director of Associated Bodywork & Massage Professionals, explains that massage therapy helps relax the accessory respiratory muscles used in breathing.
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Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
The information provided is for educational purposes only and is not intended as a diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader. These statements are not expressions of legal opinion relative to the scope of practice, medical diagnosis, or medical advice, nor do they represent an endorsement of any product, company, or specific massage therapy technique, modality, or approach. All trademarks, registered trademarks, brand names, registered brand names, logos, and company logos referenced in this post are the property of their owners.