Riktr PRO Deep Tissue – Sports Injuries, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
Many of us can benefit from a massage — it’s a great way to improve wellness, help with pain, and more. If you have a medical condition, you should check with your doctor and have a conversation with your massage therapist. For those who are pregnant, a prenatal massage can help alleviate pain and swelling.
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My SPECIALTY is “On the Edge” Deep Tissue Massage. I work on a scale of 1 – 10, where 7 is on the edge and 10 is very excruciating pain. Some discomfort is necessary when receiving deep tissue massage to get results. A lot of my clients handle the deep tissue pain or even like the deep tissue pain in order to get the quickest results for their body type. My style of Deep Tissue Massage releases the body’s natural painkillers whereby it stimulates the release of endorphins, the morphine-like substances that the body manufactures, into the brain and nervous system….kind of like a “Runners High” or a parasympathetic state “rest and digest” of mind.
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First, make Riktr PRO massage part of your health team. Having massages regularly has been proven to help lower blood pressure, reduce the risk of injury, reduce stress levels, improve concentration, and quality of sleep. In addition, massage therapy helps aid in the treatment of muscles. Massages help increase and improve circulation in both.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for Anxiety and digestive disorders.
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First, make Riktr PRO massage part of your health team. Having massages regularly has been proven to help lower blood pressure, reduce the risk of injury, reduce stress levels, improve concentration, and quality of sleep. In addition, massage therapy helps aid in the treatment of muscles. Massages help increase and improve circulation in both.
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Massage can be a powerful tool to help you take charge of your health and well-being. See if it’s right for you.
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Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Massage can be applied with the hands, fingers, elbows, knees, forearms, feet, or a massage device. Massage can promote relaxation and well-being,[1][2] can be a recreational activity and can be sexual in nature (see Erotic massage).
Read More Classic Standard Massage verses Swedish massage
Most people are familiar with the body’s vessel system that carries blood to and from the tissues, but few understand there is another equally vital system of vessels that removes cell wastes, proteins, excess fluid, viruses, and bacteria. The lymph system picks up fluids and waste products from the spaces between the cells and then filters and cleans them.
Like the roots of a tree, the lymph system starts as tiny vessels–only a single-cell wide–that eventually branch into larger and larger tubes that carry these fluids back to the bloodstream. This network of delicate vessels and lymph nodes is the primary structure of the immune system. The lymph nodes act as check points along the pathways of the vessels. They filter the fluid (called lymph) and serve as the home for lymphocytes–little Pac Man-like cells that attack and destroy foreign bacteria and viruses and even abnormal cells, like cancer cells.
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A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but they’re most common in your lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh.
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Professional Massage therapy Santa Barbara, Goleta, Pro massage therapist is now in Goleta, Santa Barbara, Nicola offers therapeutic massage Santa Barbara and pain relief masage in Santa Barbara, Goleta, CA.
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