Riktr PRO Deep Tissue – Sports Injuries, Nicola, LMT
THERAPEUTIC PROFESSIONAL BODYWORK
The word “antagonist” is a derivative of the Greek word antagonistēs, which translates into some form of opponent or competitor, and which stems from a combination of the words anti- (“against”) and agonizesthai (“to contend for a prize”). So when you take origins into account, you’d be correct to suspect that an antagonist’s muscle is something to fight against.
Read More What is CRAC, PNF, RI, MET, & OMT Stretching?
My SPECIALTY is “On the Edge” Deep Tissue Massage. I work on a scale of 1 – 10, where 7 is on the edge and 10 is very excruciating pain. Some discomfort is necessary when receiving deep tissue massage to get results. A lot of my clients handle the deep tissue pain or even like the deep tissue pain in order to get the quickest results for their body type. My style of Deep Tissue Massage releases the body’s natural painkillers whereby it stimulates the release of endorphins, the morphine-like substances that the body manufactures, into the brain and nervous system….kind of like a “Runners High” or a parasympathetic state “rest and digest” of mind.
Read More Massage for UCSB, SBCC, Westmont College Students, Faculty and Staff
What should a pitcher do after pitching?
Stretch Properly. …
Get a Massage. …
Use a Foam Roller. …
Get Some Exercise. …
Consider Your Diet. …
Watch Your Mechanics. …
Track Your Pitch Counts. …
Invest in Modern Recovery Equipment.
At Riktr Pro Massage Therapy, specializing in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.
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Massage can be a powerful tool to help you take charge of your health and well-being. See if it’s right for you.
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General benefits of deep compression massage
Physical relaxation
Improved circulation, which nourishes cells and improves waste elimination
Relief for tight muscles (knots) and other aches and pains
Release of nerve compression (carpal tunnel, sciatica)
Greater flexibility and range of motion
Enhanced energy and vitality
Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears
What specific conditions can massage therapy help?
Massage therapy may help the body in many ways. Massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion. This may lead to reduced pain and improved function.
Hip Massage, Leg Massage, Massage for Tight IT Band, Tight Hip Flexors, Tight Adductors, Tight Illiacus, Tight Psosas and Piriformis, Tight Pectineus, Tight Calfs, Tight Gastrocnemius, Tight Hamstrings, Tight Achilles, Foot Rubs, Reflexology, Elbow Massages, Santa Barbara, Goleta, Ca.
Read More Hip Massage, Leg Massage Injuries
Pain has seven dimensions, or core aspects: physical, sensory, behavioral, sociocultural, cognitive, affective, and spiritual.
Read More Dimensions of Pain During Massage