Category: Trigger Point

Golf, Golfer’s Massage

Golf, Golfer’s Massage

Massage is among the oldest of the healing arts. References to massage and its values go back to the beginnings of recorded history. Among the most widely recognized benefits of massage are:

•Improve your range of motion

•Release of stress

•Relieve your tired feet with Reflexology

• Release of emotional and physical tension
• Reduction or elimination of back pain

• Relief from sore muscles
• Relaxation
• Increased energy

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Trigger Point Massage

Trigger Point Massage

Based on the discoveries of Drs. Janet Travell and David Simons in which they found the causal relationship between chronic pain and its source, myofascial trigger point therapy is used to relieve muscular pain and dysfunction through applied pressure to trigger points of referred pain and through stretching exercises. These points are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on these points can send referred pain to other specific parts of the body.

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