Neck pain, also known as cervicalgia, is a common problem, with two-thirds of the population having neck pain at some point in their lives. Neck pain, although felt in the neck, can be caused by numerous other spinal problems.
Muscle strains can be categorized into three grades, based on severity:
Grade 1: Mild damage to individual muscle fibers (less than 5% of fibers) that causes minimal loss of strength and motion.
Grade 2: More extensive damage with more muscle fibers involved. …
Grade 3: Complete rupture of a muscle or tendon.
What is a Labrum Tear? The acetabular labrum is a ring of specialized cartilage resting on the edge of the bony socket (acetabulum) of the hip joint. The function of the labrum is to deepen the socket and provide a “suction seal” to the hip joint. Tears of the acetabular labrum are becoming more commonly …
Muscle Definition A muscle is a group of muscle tissues that contract together to produce a force. A muscle consists of fibers of muscle cells surrounded by protective tissue, bundled together with many more fibers, all surrounded in thick protective tissue. A muscle uses ATP (Adenosine triphosphate is an organic compound and hydrotrope that provides energy …
At Riktr Pro Massage Therapy, specializing in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.
Therapeutic massage is a massage that is offered with the goal of obtaining a therapeutic benefit. It differs from a relaxation massage, performed to help someone relax. While therapeutic massage can be relaxing, the end goal of the session or series of sessions is not relaxation. Therapists trained in therapeutic usually have more training than a general massage therapist.
Massage is a manual therapy that manipulates the soft tissues and decreases muscle tension, pain, stress, and depression.
However, when posing the question, “What is massage?” it is common to hear the following replies: “Massage is such a luxury.” “Ah, massage, it is so relaxing.” “Massage is something I treat myself to on special occasions.” While all of these statements capture the idea of massage as a way to relax and to treat ourselves, none come close to touching on the essence of massage and its therapeutic benefits to body, mind, and spirit.