Category: Relaxing

CVST – Two-Cups Cranial Vibro-Sound Therapy © – Creator – Nicola, LMT

CVST – Two-Cups Cranial Vibro-Sound Therapy © – Creator – Nicola, LMT

CVST vibrations are a relaxing massage modality technique in which Cranial muscles and tissues are pressed and released in an up and down movement. A Cranial sound vibration massage creates a vibrating sound and shaking motion onto the facial muscles and facia muscles that can be performed in a soothing or a more stimulating way. Lighter vibration sound techniques can also help stimulate the Parasympathetic nervous system which is linked to the Autonomic Nervous System and the Sympathetic nervous system and helps the Cranial muscles relax. An increasing speed of vibrations sounds can be used to stimulate the circulatory system and loosen soft tissues. The length of the CVST massage session is anywhere between 10 and 60 minutes depending on your individual needs.

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Swedish Massage

Swedish Massage

My style of relaxation massage combines a few massage styles… Swedish, Reflexology, Trigger Point, and some Chinese massage. Swedish Massage works the muscles by various techniques: effleurage, kneading, friction, long strokes, kneading, tapping, vibration, shaking, and percussion or tapotement… Swedish massage stimulates the whole body system thus makes it possible for the body to be …

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