Category: Massage Santa Barbara

Agnotology

Agnotology

Agnotology (formerly agnotology) is the study of culturally-induced ignorance or doubt, particularly the publication of inaccurate or misleading scientific data. The neologism was coined by Robert N. Proctor,[1][2] a Stanford University professor specializing in the history of science and technology.[3] Its name derives from the Neoclassical Greek word ἄγνωσις, agnōsis, “not knowing” (confer Attic Greek ἄγνωτος “unknown”[4]), and -λογία, -logia.[5] More generally, the term also highlights the increasingly common condition where more knowledge of a subject leaves one more uncertain than before.

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Massage for Insomnia

Massage for Insomnia

Insomnia, or sleeplessness, is a sleep disorder in which there is an inability to fall asleep or to stay asleep as long as desired. While the term is sometimes used to describe a disorder demonstrated by polysomnographic evidence of disturbed sleep, this sleep disorder is often practically defined as a positive response to either of two questions: “Do you experience difficulty sleeping?” or “Do you have difficulty falling or staying asleep?”[2]

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Who is Robert Sapolsky and why is his research on Stress important to you?

Who is Robert Sapolsky and why is his research on Stress important to you?

A neuroendocrinologist, he has focused his research on issues of stress and neuronal degeneration, as well as on the possibilities of gene therapy strategies for protecting susceptible neurons from disease. Currently, he is working on gene transfer techniques to strengthen neurons against the disabling effects of glucocorticoids. Sapolsky also spends time annually in Kenya studying a population of wild baboons in order to identify the sources of stress in their environment, and the relationship between personality and patterns of stress-related disease in these animals. More specifically, Sapolsky studies the cortisol levels between the alpha male and female and the subordinates to determine stress level. An early but still relevant example of his studies of olive baboons is to be found in his 1990 Scientific American article, “Stress in the Wild”.[6]

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Green Superfoods

Green Superfoods

Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins, and minerals to protect and heal the body. They contain a wide array of beneficial substances including proteins, protective photo-chemicals, and healthy bacteria helping you to build cleaner muscles and tissues, aid your digestive system function and more effectively protect you against disease and illness.

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Relaxation / Relaxing Massage

Swedish Massage works the muscles by various techniques: effleurage, kneading, friction, long strokes, kneading, tapping, vibration, shaking, and percussion or tapotement… Swedish massage stimulates the whole body system thus makes it possible for the body to be rebalanced (by supporting a venous return, better blood and lymphatic circulation, the elimination of toxins, and better management of stress) and works on the level of the osseous frame.

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