Massage is among the oldest of the healing arts. References to massage and its values go back to the beginnings of recorded history. Among the most widely recognized benefits of massage are:
•Improve your range of motion
•Release of stress
•Relieve your tired feet with Reflexology
• Release of emotional and physical tension
• Reduction or elimination of back pain
• Relief from sore muscles • Relaxatio
What is Riktr PRO Massage Special Tennis Massage?
It’s a combination of Deep Tissue Massage, Sports Massage, and Swedish Massage. Would recommend at least a 1 1/2 or a 2-hour session to get you tuned back up for the courts. Depending on your specific issues you may need more massage sessions.
If you have tennis elbow Sports massage can be very beneficial in the treatment of tennis elbow. Tennis elbow is usually a technical problem or an overuse injury. Massage flushes out the area, deep tissue breaks down the fascia, soft tissue release and transverse techniques realign the muscle fibers.