Category: Massage for Stress Relief Therapeutic Relief Santa

Back Pain

Back Pain

Benefits of Massage Therapy
Massage improves blood circulation, which aids in the recovery of muscle soreness from physical activity. Massage relaxes muscles for an improved range of motion. Muscle relaxation also helps with insomnia. Massage leads to increased endorphin levels.

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Cupping for Athletes

Cupping for Athletes

Throughout history, there have been many eastern and western forms of medicine that have come and gone. Some have survived the test of time. Others have been considered to be more “trendy” while other techniques are meant to repeat themselves over time.

Today, myofascial decompression, better known as cupping, has made a return to western society, especially in physical therapy and athletic training room settings. 

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Therapeutic Massage

Therapeutic Massage

Therapeutic massage is a massage that is offered with the goal of obtaining a therapeutic benefit. It differs from a relaxation massage, performed to help someone relax. While therapeutic massage can be relaxing, the end goal of the session or series of sessions is not relaxation. Therapists trained in therapeutic usually have more training than a  general massage therapist.

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Sports Fitness Massage

Sports Fitness Massage

What are the Benefits of a Fitness Massage?

Alleviate low-back pain and improve range of motion.
Flush out the lactic acid in your legs and body.
Ease of medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for and recover from, strenuous workouts or hikes.
Improve the condition of the body’s largest organ—the skin

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