Category: Massage for Neck Pain Relief

Massage for Neck Pain Relief

Massage for Neck Pain Relief

Describing any situation as “a pain in the neck” is a sure way of letting people know how bad things are. For many people, that phrase can be taken literally. In fact, the U.S. National Institute of Health Statistics reports that 15% of Americans are troubled by neck pain.

Usually, the pain is caused by something simple, like hunching your shoulders over a keyboard or work surface. Posture can be another factor. Other causes include arthritis, whiplash, a pinched nerve, muscle strain, or degenerative disease. Whether it’s chronic or lasts only a short time, neck pain can be relieved by massage.

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Sports Fitness Massage

Sports Fitness Massage

What are the Benefits of a Fitness Massage?

Alleviate low-back pain and improve range of motion.
Flush out the lactic acid in your legs and body.
Ease of medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for and recover from, strenuous workouts or hikes.
Improve the condition of the body’s largest organ—the skin

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