Category: Massage for Muscle Strains Pain Therapeutic Relief

The Most Famous Accupressure Point: What Does It, LI #4 Large Intestine point #4, really do?

The Most Famous Accupressure Point: What Does It, LI #4 Large Intestine point #4, really do?

Yes, that point, Large Intestine point #4, is great for headaches, as well as a number of other ailments, many of which strike athletes in particular.

First and foremost, let’s locate the point accurately. The actual anatomic description of location reads as follows, “On the dorsum of the hand, between the first and second metacarpal bones, approximately in the middle of the second metacarpal bone on the radial side.”

Read More The Most Famous Accupressure Point: What Does It, LI #4 Large Intestine point #4, really do?

Therapeutic Massage

Therapeutic Massage

Therapeutic massage is a massage that is offered with the goal of obtaining a therapeutic benefit. It differs from a relaxation massage, performed to help someone relax. While therapeutic massage can be relaxing, the end goal of the session or series of sessions is not relaxation. Therapists trained in therapeutic usually have more training than a  general massage therapist.

Read More Therapeutic Massage

Sports Fitness Massage

Sports Fitness Massage

What are the Benefits of a Fitness Massage?

Alleviate low-back pain and improve range of motion.
Flush out the lactic acid in your legs and body.
Ease of medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for and recover from, strenuous workouts or hikes.
Improve the condition of the body’s largest organ—the skin

Read More Sports Fitness Massage