Category: Goleta Massage

Professional Massage

admin December 13, 2015January 21, 2021

Massage can be a powerful tool to help you take charge of your health and well-being. See if it’s right for you.

Massage for OM / Orthopedic Massage

admin April 2, 2015December 1, 2020

Orthopedic massage is a type of injury rehabilitation that focuses on the muscles and soft tissues surrounding joints. The aim of orthopedic massage is to relieve pain while restoring balance to the tissues and create a fuller range of motion.

SB PRO Massage for people in Goleta

admin February 24, 2015November 17, 2022

Nicola of Riktr PRO Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, CA. Nicola has a wide range of female and male clients, including athletes, professionals, housewives, artists, landscapers, out of town visitors, people who are retired, and students. He is very flexible in scheduling appointments at his studio in Santa Barbara. You can also make appointments at Holistic Centers in Santa Barbara, Buellton with advanced notice.

Muscle Neck & Shoulder Pain

admin February 23, 2015December 17, 2020

Nicola, LMT can help you if you have any of the following pain issues: Neck Pain, Shoulder & Arm Pain, Low Back Pain, Hamstring and Calf Injuries, Chronic Pain, Stress Relief, Sciatica, and Carpal Tunnel Relief.

Benefits of Understanding Deep Tissue Massage

admin April 28, 2014December 18, 2020

*Disclaimer: This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.
Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader. These statements are not expressions of legal opinion relative to the scope of practice, medical diagnosis, or medical advice, nor do they represent an endorsement of any product, company, or specific massage therapy technique, modality, or approach. All trademarks, registered trademarks, brand names, registered brand names, logos, and company logos referenced in this post are the property of their owners.

Tri Athlete Massage

admin September 27, 2012January 1, 2021

Massage therapy has numerous benefits for athletes. Massage can speed up recovery after a large day of training, a race or a big block of training. According to Averill, “Massage increases blood flow to the muscles to help speed healing by flushing out the metabolic waste.” Averill says it can also give the athlete a chance to reconnect his mind and body and decompress. In a similar manner, “active recovery” can be utilized in the weeks that you do not have a massage scheduled, and it is also a very effective means of flushing metabolic waste. This would usually entail a light 30-minute swim or a 60-minute bike ride at a lower-end aerobic effort (zone 1).

MASSAGE SANTA BARBARA

admin March 15, 2012January 6, 2021

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.