Category: Deep Tissue Massage Goleta

Deep Tissue Massage and Pain

admin June 9, 2015February 23, 2021

Deep tissue massage is a massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. As a massage therapist when I perform deep tissue I use a variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. Most clients have a more intense experience with a deep tissue massage, but also feel that it is more beneficial because it addresses deep-seated muscle pains. Deep tissue is beneficial when undertaken on a regular basis so that I can work together with the client to correct long term problems, relax the body, and prevent injury.

Hip Massage, Leg Massage Injuries

admin May 23, 2015November 24, 2020 0

Hip Massage, Leg Massage, Massage for Tight IT Band, Tight Hip Flexors, Tight Adductors, Tight Illiacus, Tight Psosas and Piriformis, Tight Pectineus, Tight Calfs, Tight Gastrocnemius, Tight Hamstrings, Tight Achilles, Foot Rubs, Reflexology, Elbow Massages, Santa Barbara, Goleta, Ca.

Barefoot Massage, Santa Barbara, Goleta ☮

admin May 3, 2015November 17, 2022

Ashiatsu is a generic name for a type of barefoot massage where the massage therapist uses their feet to provide deep compression, gliding strokes and assisted stretches(ROM).

Massage for OM / Orthopedic Massage

admin April 2, 2015December 1, 2020

Orthopedic massage is a type of injury rehabilitation that focuses on the muscles and soft tissues surrounding joints. The aim of orthopedic massage is to relieve pain while restoring balance to the tissues and create a fuller range of motion.

Restless Legs Syndrome (RSL)

admin April 2, 2015November 17, 2022

Restless Leg Syndrome (RLS) is a disorder that drives the sufferer to move their legs in response to irritating and strange sensations. It can range in severity from being a slight annoyance to an intolerable condition that disturbs restorative sleep and diminishes the overall quality of life.

Sciatica

admin March 29, 2015December 2, 2020

The sciatic nerve is the longest nerve in the body and sciatica is an umbrella term given to any sort of pain that is caused by irritation or compression of the sciatic nerve.

Symptoms include leg pain, sometimes accompanied by tingling, numbness, or weakness.

It originates in the lower back and travels through the buttock and down the large sciatic nerve behind the thigh and the pain can radiate down below the

Effects and Benefits of Deep Tissue Massage

admin June 8, 2014December 18, 2020

Often when a muscle has been overworked, tense, or stationary for a period of time the layers of myofascial within the muscle can become adhered to each other. This restricts circulation to the muscle cells and leads to a build-up of metabolites such as lactic acid. Massage strokes that break this type of adhesions typically involve a cross-fiber component. Consider this image of the muscle structur

M	T	W	T	F	S	S
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30