Category: Best Deep Tissue Massage in Goleta Santa Barbara

Deep Tissue Massage and Pain

admin June 9, 2015February 23, 2021

Deep tissue massage is a massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. As a massage therapist when I perform deep tissue I use a variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. Most clients have a more intense experience with a deep tissue massage, but also feel that it is more beneficial because it addresses deep-seated muscle pains. Deep tissue is beneficial when undertaken on a regular basis so that I can work together with the client to correct long term problems, relax the body, and prevent injury.

Massage for lower low back pain

admin May 30, 2015November 17, 2022

Massage for lower low back pain. Sports Body Flush,Therapeutic Pain Relief Therapy

Muscle Pulls & Strains

admin April 5, 2015November 25, 2020

A muscle strain, or pulled muscle, occurs when your muscle is overstretched or torn. This usually occurs as a result of fatigue, overuse, or improper use of a muscle. Strains can happen in any muscle, but they’re most common in your lower back, neck, shoulder, and hamstring, which is the muscle behind your thigh.

Massage for OM / Orthopedic Massage

admin April 2, 2015December 1, 2020

Orthopedic massage is a type of injury rehabilitation that focuses on the muscles and soft tissues surrounding joints. The aim of orthopedic massage is to relieve pain while restoring balance to the tissues and create a fuller range of motion.

Massage for Stress Relief

admin March 30, 2015October 14, 2022

Massage therapy has been shown to: Reduce your stress hormone levels by 30 percent. And increase serotonin and dopamine levels by 28 and 21 percent.
How Massage Therapy Can Help Relieve Stress
Headaches.
Fatigue.
Sleep Problems.
Anxiety.
Irritability.
Inability to focus.
Depression.
And restlessness.

Massage for Chronic Pain

admin March 30, 2015December 2, 2020

Why Massage Therapy for My Pain?
Massage therapy is turning out to be more broadly accepted as a dependable treatment for many types of pain within the medical community. It is also accepted as an adjunct to other medical treatments. In general, massage is rarely given as the primary or sole treatment for pain management. It is often employed as one factor of therapy and to aid in preparing the patient to partake in exercise or other treatment methods. Regardless, massage can be an essential and operative component of your pain management routine.

Achilles Injuries

admin March 30, 2015December 2, 2020

Achilles Tendonitis is a term that commonly refers to an inflammation of the Achilles tendon or its covering. It is an overuse injury that is common especially to joggers and jumpers, due to the repetitive action and so may occur in other activities that require the same repetitive action.

Massage for Knee Pain

admin March 30, 2015November 29, 2022

Millions of adults in the United States suffer from osteoarthritis (OA), a degenerative joint disease that has historically been described as “wear and tear” of weight-bearing joints of the body, causing changes in the joints’ cartilage, lining, and underlying bone.

Massage for Leg Pain

admin March 29, 2015November 29, 2022

A strained adductor muscle or tendon can be a tenacious, enduring injury, causing a persistent pain in the inner thigh. If a person feels pain high up near the groin, he or she has injured the tendon of one of the four primary adductor muscles: the gracilis, adductor longus, adductor brevis, or adductor Magnus. If the pain is toward the mid-thigh, the muscle fibers are injured. Pain in both places indicates damage to both tendon and muscle fibers.

Massage for Hip Pain

admin March 29, 2015December 2, 2020

The iliotibial band (IT band) is a thick band of fibers that begins at the iliac crest (the border of the most prominent bone of the pelvis) in the pelvis and runs on the lateral or outside part of the thigh until it attaches to the tibia (shinbone). The gluteal or buttock muscle fibers and the tensor fascia latae (muscles of the hip joint) attach to it, and the band acts to coordinate muscle function and stabilize the knee during running.