Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins, and minerals to protect and heal the body. They contain a wide array of beneficial substances including proteins, protective photo-chemicals, and healthy bacteria helping you to build cleaner muscles and tissues, aid your digestive system function and more effectively protect you against disease and illness.
Based on the discoveries of Drs. Janet Travell and David Simons in which they found the causal relationship between chronic pain and its source, myofascial trigger point therapy is used to relieve muscular pain and dysfunction through applied pressure to trigger points of referred pain and through stretching exercises. These points are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on these points can send referred pain to other specific parts of the body.
Following are thirty inspirational quotations on kindness. Adding one each day to a calendar or to a to-do list will serve as a reminder to be kind; opportunities will be plentiful.
Inspiring Kindness Quotes
Kindness is a language that the deaf can hear and the blind can see. ~Mark Twain
No act of kindness, no matter how small, is ever wasted. ~Aesop