Tag: Sports Recovery Massage Santa Barbara

Santa Barbara Marathon – Massage for Pro and Amateur Runners

Santa Barbara Marathon – Massage for Pro and Amateur Runners

  Riktr PRO Massage offers Pre-event and Post Event Massages for all ages at the Santa Barbara Marathon  – Mention this post and get a $ discount! Conveniently located at 827 State St.  Suite 13 in the heart of downtown Santa Barbara. https://goo.gl/maps/zhn9iy6ojDhipk1b9 CONTACT DIRECTIONS for APPOINTMENTS – TEXT ME: THIS IS THE ONLY WAY …

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Ⓢ Sports Recovery Massage Santa Barbara

Ⓢ Sports Recovery Massage Santa Barbara

The sports recovery process is vital to restore physiological and psychological functions to an athlete after both training and competition days. For those athletes that compete in a regular sport, generally on a weekly basis, it is particularly important that they take their recovery seriously.

The recovery process is necessary to help minimize the risk of fatigue and maximize the speed of recovery between competition days.

As more and more elite sports persons gain a higher demand and a strong desire to gain an edge over the opposition, it becomes more important that effective recovery strategies become of high priority in sporting teams.

Read More Ⓢ Sports Recovery Massage Santa Barbara