Tag: Sports massage

PRO Scrapping Massage in Santa Barbara

admin August 18, 2023August 18, 2023

Scraping therapy is a form of manual therapy on soft tissues where a small tool is used to gently scrape over soft tissue (fascia, ligaments, tendons, and muscles). This aids in breaking down scar tissue that results from trauma or overuse. Scraping therapy also helps promote a better healing environment by improving circulation in the acute area. Some advantages of scraping therapy include pain relief, a decrease in overall treatment/recovery time, and a reduced need for anti-inflammatory medication. You may benefit from scraping therapy if you’ve been experiencing neck pain, back pain, sprained ankle, torn tendons/ligaments, or chronic pain.

Top Rated, Best, #1 Massage in Santa Barbara

admin July 24, 2023July 24, 2023

Contact Nicola, LMT, 15 years of experience, (TEXT ONLY) NOW. CONVENTENLY LOCATED – Get Directions. GET A PROMPT RESPONSE with Same-Day Booking.

Massage Near Me

admin July 22, 2023July 22, 2023

Contact Nicola, LMT, 15 years of experience, (TEXT ONLY) NOW. CONVENTENLY LOCATED – Get Directions. GET A PROMPT RESPONSE with Same-Day Booking.

Sports Massage for Pickleball Injuries in Santa Barbara

admin July 13, 2023July 13, 2023

Nicola of PRO Massage can help you with your injuries Attention Pickleball Players in Santa Barbara and Goleta, California! If you’re dealing with sports injuries from your pickleball games and are in need of professional massage therapy, look no further than Nicola, LMT of Riktr PRO Massage. With expertise in treating sports-related injuries, Nicola can …

Couples ☮ Massages Santa Barbara

admin March 24, 2023August 29, 2023

Are you visiting Santa Barbara and looking for a massage? PRO Massage has teamed up with a veteran female licensed massage therapist to offer Couples the best in Couples massage in Santa Barbara. Ca. With over 34 years of combined experience, Melissa and Nicola offer a wide variety of massage modalities to cater to your specific needs! Choose between the same room for your massage or separate rooms.

☮ Santa Barbara Massage Promo’s Deals Discounts Gift Certificates

admin November 17, 2022December 28, 2022

Intro Special New Client Promo – $ 80 HR – Mon – Fri Only – save $ 45
Deals are valid for a limited time only. PRO Massage reserves the right to modify or cancel deals at any time.

What is CRAC, PNF, RI, MET, & OMT Stretching?

admin September 14, 2022November 29, 2022 0

The word “antagonist” is a derivative of the Greek word antagonistēs, which translates into some form of opponent or competitor, and which stems from a combination of the words anti- (“against”) and agonizesthai (“to contend for a prize”). So when you take origins into account, you’d be correct to suspect that an antagonist’s muscle is something to fight against.

Massage for Lateral Cruciate Ligament

admin July 5, 2022July 5, 2022

Your LCL (lateral collateral ligament) is a vital band of tissue on the outside of your knee. Athletes are more likely to tear it, causing a lot of pain and other symptoms. LCL tears usually heal after three to 12 weeks, depending on severity. You have to take care of yourself, though. Use crutches, ice your knee and follow your healthcare provider’s instructions.

Types of Muscle Tension

admin April 2, 2022April 2, 2022

Muscle tension refers to the condition in which muscles of the body remain semi-contracted for an extended period. Muscle tension is typically caused by the physiological effects of stress and can lead to episodes of back pain.

★ 5 Common Sport Injuries

admin February 4, 2022

Playing sport is essential as it provides many health benefits. However, sometimes, you may face an injury while playing your favorite sport. While some of these injuries are common, some can be very severe with career-threatening risks.

The causes of sports injuries vary. They can occur due to accidents, improper use of the technique, damaged equipment, etc. An injury can also happen if your muscles are stressed and you start playing without stretching your muscles a bit.