If you have painful, chronic headaches that tend to originate at the back of your head, you should get checked out for occipital neuralgia. This condition is sometimes confused with migraines or tension headaches since overlapping symptoms exist. Read on to learn more about occipital neuralgia and how to treat it.
Simply put, carpal tunnel syndrome is the inflammation or entrapment of nerves within the carpal tunnel of the anterior wrist, which can cause pain and numbness symptoms to include numbness and tingling in the hand, difficulty grasping or carrying objects, and, sometimes, hand pain. Some, report the pain is worse in the evening, and sleep can be interrupted.
The causes of carpal tunnel syndrome are often associated with repetitive motion, such as working at a computer all day, for example, though other factors can come into play, as well. “Carpal tunnel is most often considered a repetitive strain or overuse injury, but genetics and disease processes can contribute to the symptoms, too. “Excessive flexion and extension of the wrist seem to be the most popular theory as to cause of carpal tunnel syndrome. However, heredity, those with smaller carpal tunnels, diabetes, and rheumatoid arthritis, to name a few, can all play a part.”
Massage can relieve neck pain if it’s done often by a professional therapist and for the correct length of time, according to new research.
One-hour sessions two or three times a week appear to be best, said study researcher Karen Sherman, a senior scientific investigator at Group Health Research Institute in Seattle.
Describing any situation as “a pain in the neck” is a sure way of letting people know how bad things are. For many people, that phrase can be taken literally. In fact, the U.S. National Institute of Health Statistics reports that 15% of Americans are troubled by neck pain.
Usually, the pain is caused by something simple, like hunching your shoulders over a keyboard or work surface. Posture can be another factor. Other causes include arthritis, whiplash, a pinched nerve, muscle strain, or degenerative disease. Whether it’s chronic or lasts only a short time, neck pain can be relieved by massage.
Starting in her 30s, Barbara Schulties began suffering from debilitating headaches, which she describes as “someone taking a hot poker to my eye.” Besides excruciating head pain, the Santa Cruz resident lists a host of accompanying symptoms: nausea, vomiting, dizziness, difficulty focusing, and hypersensitivity to light, noise, and even wind on her face.