Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins, and minerals to protect and heal the body. They contain a wide array of beneficial substances including proteins, protective photo-chemicals, and healthy bacteria helping you to build cleaner muscles and tissues, aid your digestive system function and more effectively protect you against disease and illness.
Swedish Massage works the muscles by various techniques: effleurage, kneading, friction, long strokes, kneading, tapping, vibration, shaking, and percussion or tapotement… Swedish massage stimulates the whole body system thus makes it possible for the body to be rebalanced (by supporting a venous return, better blood and lymphatic circulation, the elimination of toxins, and better management of stress) and works on the level of the osseous frame.
Following are thirty inspirational quotations on kindness. Adding one each day to a calendar or to a to-do list will serve as a reminder to be kind; opportunities will be plentiful.
Inspiring Kindness Quotes
Kindness is a language that the deaf can hear and the blind can see. ~Mark Twain
No act of kindness, no matter how small, is ever wasted. ~Aesop
The voice condition Spasmodic Dysphonia is defined as a momentary disruption of the voice caused by involuntary movements of one or more muscles of the larynx (or voice box). The term spasmodic dysphonia loosely means bad voice caused by spasms of the larynx. This description of the voice problem makes no assumptions about the cause.