Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, CA. Nicola has a wide range of female and male clients, including athletes, professionals, housewives, artists, landscapers, out-of-town visitors, people who are retired, and students. He is very flexible in scheduling appointments at his studio in Santa Barbara.
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder, back pain, neck injuries or pain, or sports injuries. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.
Muscle Definition A muscle is a group of muscle tissues that contract together to produce a force. A muscle consists of fibers of muscle cells surrounded by protective tissue, bundled together with many more fibers, all surrounded in thick protective tissue. A muscle uses ATP (Adenosine triphosphate is an organic compound and hydrotrope that provides energy …
At Riktr Pro Massage Therapy, specializing in therapeutic massage, which for many people is synonymous with deep tissue massage. That makes sense because deep tissue massage is the most common of the therapeutic massage modalities—and if that’s what you’re looking for, you’ve come to the right place.
General benefits of deep compression massage
Improved circulation, which nourishes cells and improves waste elimination
Relief for tight muscles (knots) and other aches and pains
Release of nerve compression (carpal tunnel, sciatica)
Greater flexibility and range of motion
Enhanced energy and vitality
Some clinical styles may help heal scar tissue as well as tendon, ligament, and muscle tears
What specific conditions can massage therapy help?
Massage therapy may help the body in many ways. Massage can relax muscle tissue, which may lead to decreased nerve compression, increased joint space, and range of motion. This may lead to reduced pain and improved function.
Massage causes physiological changes in your body through:
The relaxation response, which is involuntary, yet the predictable response of the nervous system to massage techniques and touch
Mechanical responses, which are physical effects that occur in the body when pressure is applied to the soft tissues