Tag: Goleta

TMJ syndrome Temporomandibular Joint Dysfunction Massage, TMJ Trigger Point Massage

admin June 14, 2015July 17, 2023

Temporomandibular joint dysfunction (TMD or TMJD), also known as temporomandibular joint dysfunction syndrome and temporomandibular disorder among others, is an umbrella term covering pain and dysfunction of the muscles of mastication (the muscles that move the jaw) and the temporomandibular joints (the joints which connect the mandible to the skull). The most important feature is pain, followed by restricted mandibular movement,[1] and noises from the temporomandibular joints (TMJ) during jaw movement. Although TMD is not life-threatening, it can be detrimental to the quality of life,[2] because the symptoms can become chronic and difficult to manage. About 20% to 30% of the adult population are affected to some degree.[3] Usually, people affected by TMD are between 20 and 40 years of age,[2] and it is more common in females than males.[4] TMD is the second most frequent cause of orofacial pain after dental pain (i.e. toothache).[5]

Shoulder Pain

admin March 17, 2015December 8, 2020

Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.

Headaches

admin March 16, 2015December 19, 2022

Massage for headaches and migraines has proven to be an effective measure for reducing both chronic migraines and tension headaches. Massage also eases the muscle tension in the neck, jaw, and shoulders, which can cause headaches in the first place.

Trigger Point

admin June 7, 2014December 18, 2020

Riktr Pro Deep Tissue Massage, LMT, Santa Barbara Goleta Massage Therapy, specializes in Myofascial Trigger Point Massage Therapy, Theraputic Massage, Sports Massage, to help relieave pain and is a certified trigger point therapist in Santa Barbara, Goleta, Ca. ” Nicola is an expert at Myofascial Trigger Point and deep tissue Massage and you will not find a better LMT.” Micheal B

Vertigo

admin September 28, 2013May 21, 2023

Dr. Janet Travell, the author of “The Trigger Point Manual” and President JFK’s physician during his presidency, points to the uppermost joints of the spine and the neck muscle known as sternocleidomastoid (SCM) as the most likely culprits that induce vertigo. “Trigger points in the SCM muscle have been shown to produce all kinds of symptoms, including tearing of the eye, headache, sinus congestion, ear and jaw pain, pain with swallowing, and vertigo. The joints of the neck also have strong effects on the whole head region, with similar effects.”

Swedish Massage

admin September 24, 2012May 21, 2023

My style of relaxation massage combines a few massage styles… Swedish, Reflexology, Trigger Point, and some Chinese massage. Swedish Massage works the muscles by various techniques: effleurage, kneading, friction, long strokes, kneading, tapping, vibration, shaking, and percussion or tapotement… Swedish massage stimulates the whole body system thus makes it possible for the body to be …

Sports Fitness Massage

admin November 15, 2011January 14, 2021

What are the Benefits of a Fitness Massage?

Alleviate low-back pain and improve range of motion.
Flush out the lactic acid in your legs and body.
Ease of medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for and recover from, strenuous workouts or hikes.
Improve the condition of the body’s largest organ—the skin

Swedish Massage Therapy

admin March 13, 2011May 21, 2023

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with the movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.

Sports Massage & Recovery Time

admin December 17, 2010January 18, 2021

The purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those bothersome injuries that so often get in the way of performance and your athletic goals, whether one is an athlete, or a once a week jogger.