Santa Barbara

Benefits of Massage Therapy for Athletes and Athletic Persons in Santa Barbara

  Benefits of Massage Therapy for Athletes and Athletic Persons Massage is the among the oldest of the healing arts. References to massage and its values go back to the beginnings of recorded history. Among the most widely recognized benefits of massage are: •Improve your range of motion •Release of stress •Relieve your tired feet [...]

Benefits of Sports Massage for Tennis Players in Santa Barbara by Nicola Bandak, LMT

What is Nicola’s Special Tennis Massage? Save Time and Download 1st Visit Intake Form HERE 805-637-7482 It’s a combination of Deep Tissue Massage, Sports Massage and Swedish Massage. I recommend at least an 1 1/2 hour session to get you tuned back up for the courts. Depending on your specific issues you may need more massage [...]