Tag: Swedish Massage

Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta

Why do Yoga, Pilates, Stretching and Massage work together? It is hard to find a better combination of relaxation, increased circulation, and range of motion. Yoga and massage can work together to relieve stress and tension throughout your life. Yogis need a massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs …

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Depression – Benefits of Massage – Riktr PRO Massage Santa Barbara, Goleta

Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Intro. On-Line Only In-Call Special 1 1/4 hr $70.00…that’s full 75 minutes (1st-time client’s only) Mon – Fri if …

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Body Tension / Stress Reduction

  Muscle body tension refers to the condition in which muscles of the body remain semi-contracted for an extended period. Muscle tension is typically caused by the physiological effects of stress and can lead to episodes of back pain Stress reduction refers to various strategies that counteract this response and produce a sense of relaxation and tranquility.   What is the …

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Swedish Massage

Swedish Massage is the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is the most popular type …

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Relaxing Massage

When you experience a relaxing massage, you can expect a treatment that involves: Long smooth gliding strokes that are rhythmic and flowing. Pressure that is deeply relaxing, but not painful. A treatment that is designed to soothe and relax you, not to relieve chronic pain or other underlying ailments. A relaxing massage is a gentle Swedish massage that uses smooth, gliding …

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