Category: Athletic Event Massage

Sports Injury Massage

Athletes have discovered that specially designed sports injury massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance. Position Statement It is the position of the American Massage Therapy Association (AMTA) that those who participate in exercise programs, as well as athletes in training, can benefit from massage therapy. Benefits …

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Deep Tissue

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).  Deep tissue massage is aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep …

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Sports Athletic Event Massage

SPORTS ATHLETIC EVENT MASSAGE- What ever athletic sports you are into, massage can help you! A List of all Sports What is Athletic Event Massage? Sports massage involves the application of therapeutic massage and stretching to assist an athlete’s performance and recovery from activity. However, there are different types of sports massage based on when you give the massage in relation to the competition: Immediately before …

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