Month: October 2017

Calf Injuries, Pulls, Strains, Tears, Ruptures and Myositis

  A calf muscle injury is common in sports. Calf injuries are sometimes known as a ‘pulled Calf’. The term ‘pulled muscle’ comes from the description of how the injury takes place. Usually, the Calf muscle is forcibly stretched beyond its limits and the muscle tissue becomes torn. How long does it take to heal a strained calf muscle? Rest the area by avoiding walking or …

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Body Tension / Stress Reduction

  Muscle body tension refers to the condition in which muscles of the body remain semi-contracted for an extended period. Muscle tension is typically caused by the physiological effects of stress and can lead to episodes of back pain Stress reduction refers to various strategies that counteract this response and produce a sense of relaxation and tranquility.   What is the …

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Back Pain

Back pain is a very common complaint. … Pain in the lower back may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area. Upper Back Pain What is the cause of back pain? Repeated …

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Autoimmune Diseases

Did you know that:   What is an autoimmune disease? An autoimmune disease is a condition in which your immune system mistakenly attacks your body. The immune system normally guards against germs like bacteria and viruses. When it senses these foreign invaders, it sends out an army of fighter cells to attack them. Normally, the …

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Asperger’s Syndrome / Disorder

Asperger syndrome (AS), also known as Asperger’s, is a developmental disorder characterized by significant difficulties in social interaction and nonverbal communication, along with restricted and repetitive patterns of behavior and interests. What Is Asperger Syndrome? Asperger syndrome is one of several previously separate subtypes of autism that were folded into the single diagnosis autism spectrum disorder (ASD) with the …

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Autism & Asperger’s Syndrome / Disorder

Au·tism ˈôˌtizəm/noun a mental condition, present from early childhood, characterized by difficulty in communicating and forming relationships with other people and in using language and abstract concepts. 2. : a variable developmental disorder that appears by age three and is characterized by impairment of the ability to form normal social relationships, by impairment of the ability to …

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Asthma & Bronchitis

Asthma Asthma is a common disease causing inflammation in the airways of our lungs. Wheezing, difficulty in breathing, short breathing, cough and chest tightness are the common symptoms.   Bronchitis It is an inflammation of the air passages leading to the lungs. There are many causes for bronchitis, like viruses, bacteria, dust, smoke, polluted air …

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What are Circadian Rhythms in Humans?

What is the definition of circadian rhythm? Often referred to as the “body clock”, the circadian rhythm is a cycle that tells our bodies when to sleep, rise, eat–regulating many physiological processes. This internal body clock is affected by environmental cues, like sunlight and temperature. A circadian rhythm /sɜːrˈkeɪdiən/ is any biological process that displays an endogenous, entrainable oscillation of about 24 hours. …

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Arm Pain or Injuries

What causes pain in the arm? Arm pain. Arm pain is defined as discomfort or pain experienced anywhere throughout the arm, and it can include pain in the wrist, elbow, and shoulder. Arm pain can occur due to a variety of different causes. The most common causes are injury or overuse. Definition. By Mayo Clinic Staff. Arm pain can be caused by a wide variety of problems, ranging from joint injuries to …

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Arthritis

ar·thri·tis ärˈTHrīdəs/ noun painful inflammation and stiffness of the joints. Arthritis is very common but is not well understood. Actually, “arthritis” is not a single disease; it is an informal way of referring to joint pain or joint disease. There are more than 100 different types of arthritis and related conditions. People of all ages, sexes and …

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