Day: September 27, 2017

(RSL) Massage for Symptoms of Restless Legs Syndrome

(RSL) Restless Legs Syndrome Restless legs syndrome (RLS) is a disorder of the part of the nervous system that causes an urge to move the legs. Because it usually interferes with sleep, it also is considered a sleep disorder. Restless legs syndrome (RLS) describes the condition where leg sensations cause an almost irresistible urge to move the lower limbs, usually …

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  Stress and Anxiety Research Mayo Clinic Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for: Anxiety. … Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered …

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