Day: September 20, 2017

Sports Stretch Massage, Fascial Stretch FST & Self Stretching

Receiving Sports Stretch Massage, Fascial Stretch FST & Self Stretching can be extremely relaxing and therapeutically beneficial! Position Statement It is the position of the American Massage Therapy Association (AMTA) that those who participate in exercise programs, as well as athletes in training, can benefit from massage therapy. Sports Stretch Over time, an accumulation of …

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Sports Injury Massage

Athletes have discovered that specially designed sports injury massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance. Position Statement It is the position of the American Massage Therapy Association (AMTA) that those who participate in exercise programs, as well as athletes in training, can benefit from massage therapy. Benefits …

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